Botanical Medicine Episodes

Jan. 24, 2026

Episode 130 : Why Your Mushroom Supplements Don’t Work (and How to Fi…

Dr. Anna Sitkoff, naturopathic physician and medicinal mushroom researcher, reveals why so many people try high-quality mushroom products and feel nothing. This deep dive explores extraction methods, fruiting body versus mycelium, proper dosing, and the clinical applications of Lion's Mane, Cordyce…

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