Trauma And PTSD Episodes

In this episode of the One Thing podcast, host Dr. Adam Rinde delves into the fascinating world of Tension and Trauma Releasing Exercises (TRE) with Richmond Heath, founder of TRE Australia. Discover how the body's natural tremor response, often suppressed in our culture, can be a powerful tool for healing stress and trauma.  Richmond shares his journey from skepticism to advocacy, revealing how TRE has transformed his understanding of trauma recovery.  Whether you're curious about the science of trauma, the mind-body connection, or seeking practical ways to calm your nervous system, this episode offers profound insights.  Join us as we explore the innate wisdom of our bodies and learn how to harness it for better health and well-being. Bio: Richmond Heath is the founder of TRE Australia and an integrative physiotherapist who has dedicated his career to exploring the body's natural tremor response as a means of recovering from stress and trauma. His work with Tension and Trauma R…

Are you running on autopilot… or carrying silent trauma? Trauma isn’t always dramatic. Sometimes it hides in plain sight...numbness, autopilot living, or the body’s quiet tension. Psychologist and somatic trauma specialist Dr. Shahrzad Jalali calls this silent trauma—the unrecognized emotional wounds that high achievers carry into their careers, relationships, and even their gut health. In this powerful conversation, Dr. Jalali shares: How to spot the difference between everyday stress and unconscious scripts steering your life The body’s biggest “holding zones” for trauma such as the gut, jaw, shoulders, and pelvis A 90-second nightly practice to reclaim emotional autonomy Why your fights aren’t about “the dishes” but about childhood wounds replaying in real time How to honor your family while still choosing yourself Dr. Jalali’s upcoming book, The Fire That Makes Us, blends her personal story of loss with decades of clinical work to show how fire can both bur…

What happens when you blend ancient wisdom with the frontiers of modern medicine? Prepare to have your perspective expanded in this captivating episode of The One Thing Podcast, featuring Gillian Ehrlich, DNP, ARNP. Join Dr. Adam Rinde as he explores Gillian's remarkable journey, from a childhood shaped by environmental awareness to her pioneering work in integrative healthcare. Discover how she seamlessly weaves #Ayurveda – a healing tradition stretching back millennia – with contemporary therapies like #plasmapheresis and #ketamine-assisted psychotherapy. This isn't just about treatments; it's about a philosophy. Gillian shares her profound belief in honoring each individual's unique path to wellness, moving beyond the pursuit of "normal" to celebrate the power of being truly yourself. She illuminates how understanding individual patterns and #doshas can unlock deeper healing potential, and discusses the challenges (and triumphs) of integrating this holistic approach into a s…

In this episode of the One Thing podcast, Dr. Peter discusses the profound impact of her father's experiences as a Holocaust survivor on her life and career as a trauma psychologist. The conversation delves into the effects of generational trauma, the physiological and psychological responses to significant traumatic events, and the steps taken to aid survivors of the recent October 7th attacks in Israel. Dr. Peter highlights her work with the Israel Healing Initiative, emphasizing the importance of neurostimulation in trauma treatment and her ongoing efforts to provide support across affected communities, including Jewish, Palestinian, Bedouin, and Druze populations. The discussion includes poignant survivor stories and touches upon the broader implications of trauma within a global context. The conversation highlights, stories of heroism during October 7, the importance of social support, the difference between real trauma and perceived trauma, and the need for practical solution…

In episode 105 of The One Thing Podcast, Dr. Adam Rinde interviews @SandraPaulsenPhD Dr. Sandra Paulsen, a psychologist and author, about her expertise in psychotherapy with a specific focus on autism and EMDR (Eye Movement Desensitization and Reprocessing). Dr. Paulsen discusses her own journey with autism, her therapeutic approach for treating trauma in autistic patients, and the benefits and challenges of autism. She emphasizes the importance of gentle and tailored interventions due to the sensitivity of autistic nervous systems. Dr. Paulsen also highlights her newest book, 'The Beauty and Burden of Autism,' which employs her original cartoons to illustrate various psychological constructs. Furthermore, she delves into the controversies surrounding autism in the mental health field, social dynamics, and systematic thinking in autistic individuals. The episode provides valuable insights into how EMDR can be adapted for autistic patients and the psychoeducation necessary for better…

In this episode I have the great honor of interviewing someone I have admired for over 10-years. DR. Candice Esposito. Candice an expert in living calmly and navigating anxiety: In this episode we discuss: Overcoming anxiety through self-awareness and acceptance and how trauma and personal mis-alignment are the root of many illnesses. The healing trap; where we get stuck feeling we are broken. Being a health creator and creating a new reality. Nervous system regulation Presence a...

When people are anxious, they often get sweaty hands, increased chest pressure, shortness of breath, feel lightheaded, and they may feel tingling sensations in different parts of their body. By paying attention and having awareness to these symptoms and , they can start to calm down a little bit and self-regulate. Yet when stuck in this loop of anxiety , people often turn to learned coping behaviors or addictions to deal with these unwanted sensations. Learning to deal with this pressur...

Trauma and trauma-related disorders is a topic I hold great reverence for . I was waiting for the moment when I could welcome a guest with the right credentials to discuss it with my audience. It was well worth the wait! Aimie Apigian, MD, MS, MPH joined me in the most meaningful and heartfelt conversation about trauma and the impact of stored/unprocessed trauma on our biology. Dr. Apigian is a formidable expert in Stored Trauma . You can find her work and programs at https://www.traumahealingac...