One Thing with Dr. Adam Rinde
The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primar...
Featured Episodes
Recent Episodes
Episode 133 : The Science of Skin Aging: What Actually Works (and Wha…
Most skincare advice is focused on fixing what you can see—wrinkles, texture, tone. But by the time those changes appear, the underlying biology has already been shifting for years.In this episode of The One Thing Podcast, Dr. Rinde sits down with pharmacist and founder of Atika Wellness , Lily…
Episode 132 : When Medicine Isn’t Enough: Exploring Energy, Emotional…
Why Some Patients Do Everything Right — and Still Don’t Fully Heal Some patients do everything right — and still don’t fully heal. They follow the plan. Change their diet. Take the supplements. Commit to lifestyle shifts. Sho...
Episode 131: What If Inflammation Could Be Removed? Therapeutic Plasm…
What if inflammation isn’t just something to manage… but something you could actually remove?For decades, chronic inflammation has been treated with suppression — steroids, biologics, immune blockers. But what if there were a way to physically remove inflammatory burden from the bloodstream?…
Episode 130 : Why Your Mushroom Supplements Don’t Work (and How to Fi…
Dr. Anna Sitkoff, naturopathic physician and medicinal mushroom researcher, reveals why so many people try high-quality mushroom products and feel nothing. This deep dive explores extraction methods, fruiting body versus mycelium, proper dosing, and the clinical applications of Lion's Mane, Cordyce…
Episode 129. Dr. Lara Briden, Beyond Willpower: Understanding Metabol…
Dr. Lara Briden challenges everything you think you know about metabolism, revealing why energy—not weight—is the true marker of metabolic health. This conversation explores how modern life has pushed our physiology into states it was never designed for, and offers a compassionate, science-based ap…
The Gut Freedom Intensive –Special Announcement
After 6 years of hosting The One Thing Podcast and 20 years in clinical practice, I'm thrilled to announce my first group program: The Gut Freedom Intensive.This is a 6-week cohort-based course that brings my one-on-one clinical approach to a small group format. If you've been struggling with I…
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