Videos

June 15, 2026

Episode 137 |The Menopause Gut| The Hidden System Medicine Overlooked| Cynthia Thurlow

Episode 137 |The Menopause Gut| The Hidden System Medicine Overlooked| Cynthia Thurlow

Cynthia Thurlow shares how a life-threatening medical crisis transformed her understanding of menopause, gut health, and longevity. She explains why the microbiome changes during perimenopause, why so many women experience weight-loss resistance, the role of stress and immunity, and how hormone replacement therapy, strength training, protein, and fiber can help…

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June 15, 2026

Menopause Microbiome: Unlocking Longevity and Metabolism Secrets #shorts

Menopause Microbiome: Unlocking Longevity and Metabolism Secrets #shorts

Focusing only on heart, brain, and bone health misses a crucial element: your changing microbiome. This gut shift dramatically impacts metabolism, symptoms, immune function, and longevity. It's time for a deeper conversation for women in midlife and beyond. Subscribe to full episode to listen to Cynthia Thurlow! #Perimenopause #Menopause #GutHealth…

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June 15, 2026

Episode 137 |The Menopause Gut| The Hidden System Medicine Overlooked| Cynthia Thurlow

Episode 137 |The Menopause Gut| The Hidden System Medicine Overlooked| Cynthia Thurlow

Cynthia Thurlow shares how a life-threatening medical crisis transformed her understanding of menopause, gut health, and longevity. She explains why the microbiome changes during perimenopause, why so many women experience weight-loss resistance, the role of stress and immunity, and how hormone replacement therapy, strength training, protein, and fiber can help…

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May 28, 2026

Sugar Drinks Double Colorectal Cancer Risk #shorts

Sugar Drinks Double Colorectal Cancer Risk #shorts

Consuming two or more sugar-sweetened beverages daily may more than double the early onset risk of colorectal cancer, especially in young women. Explore the concerning links. dug deeply into the rising incidence of early diagnosis colorectal cancer over on The Gut Freedom Circle Group #ColorectalCancer #SugarIntake #HealthRisks #CancerPrevention #EarlyOnsetCancer

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May 28, 2026

Holistic Child Health: Gut, Oral Skills & Eating Habits #shorts

Holistic Child Health: Gut, Oral Skills & Eating Habits #shorts

Beyond just the food: we examine gut health, oral motor skills, swallowing, the eating environment, caregiver connection, and table boundaries for a complete picture of childhood feeding challenges. A functional, whole-child perspective. Focusing on the whole child—gut, oral motor, swallow, environment, boundaries, and connection—for a more functional approach to eating…

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May 27, 2026

Picky Eater Transformation: Energy Boost & Food Freedom! #shorts

Picky Eater Transformation: Energy Boost & Food Freedom! #shorts

Watch a child overcome chronic fatigue by trying 30 vegetables! From struggling to eat to enjoying meals and starting karate, this supportive journey led to a rapid, life-changing turnaround. icky eating transformation with Lena Livinsky @Lenalivinsky on episode 136 of The One Thing Podcast wtih Dr. Adam Rinde#PickyEater #ChildHealth #Nutrition…

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May 25, 2026

Nervous system, not willpower #substack #shorts

Nervous system, not willpower #substack #shorts

This is a clip from https://adamrinde.substack.com/p/episode-136beyond-the-plate-a-holistic?utm_source=youtube_shorts See the full video: https://www.youtube.com/watch?v=5spsn5biVU0 #shorts #substack

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May 25, 2026

Episode 136|Beyond the Plate: A Holistic Path to Peaceful Mealtimes with Lena Livinsky

Episode 136|Beyond the Plate: A Holistic Path to Peaceful Mealtimes with Lena Livinsky

A holistic approach to picky eating https://adamrinde.substack.com/p/episode-136beyond-the-plate-a-holistic?utm_source=youtube

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May 25, 2026

Episode 136|Beyond the Plate: A Holistic Path to Peaceful Mealtimes with Lena Livinsky

Episode 136|Beyond the Plate: A Holistic Path to Peaceful Mealtimes with Lena Livinsky

🍽️ Is picky eating really “just a phase”? Feeding specialist and mom Lena Livinsky says no — and this conversation may completely change the way you see mealtime struggles. In this episode, Lena explains why picky eating is often a biological and nervous system response rather than a simple behavior…

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May 25, 2026

Picky Eating: Parent Guilt and Mealtime Stress Solved #shorts

Picky Eating: Parent Guilt and Mealtime Stress Solved #shorts

Parents, feeling stressed about picky eaters? It's often not just behavior, but guilt over failing to nourish. This can lead to stressful mealtime environments and parents becoming short-order cooks. #PickyEating #ParentingTips #ChildNutrition #MealtimeBattles

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May 25, 2026

New Mom Stress: From Burnout to Supportive Parenting #shorts

New Mom Stress: From Burnout to Supportive Parenting #shorts

Feeling like a failure as a new mom and feeding specialist, stress built like a volcano. Realizing her son was stressed too, she learned she was making things worse. #NewMomStruggles #FeedingSpecialist #MomLife #ParentingChallenges #Burnout full episode https://youtu.be/p8QUpkiM83s

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May 25, 2026

Episode 136|Beyond the Plate: A Holistic Path to Peaceful Mealtimes with Lena Livinsky

Episode 136|Beyond the Plate: A Holistic Path to Peaceful Mealtimes with Lena Livinsky

Is picky eating really “just a phase”? Feeding specialist and mom Lena Livinsky says no — and this conversation may completely change the way you see mealtime struggles.In this episode, Lena explains why picky eating is often a biological and nervous system response rather than a simple behavior problem. Drawing…

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May 24, 2026

Picky Eating: Parent Guilt and Mealtime Stress Solved #shorts

Picky Eating: Parent Guilt and Mealtime Stress Solved #shorts

Is picky eating just a behavior, or is there more to it? Parents often feel guilt and stress, leading to a changed family mealtime dynamic. Understanding the root can ease the pressure. #PickyEating #ParentingStruggles #ChildNutrition #FamilyMeals

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May 24, 2026

Episode 136|Beyond the Plate: A Holistic Path to Peaceful Mealtimes with Lena Livinsky

Episode 136|Beyond the Plate: A Holistic Path to Peaceful Mealtimes with Lena Livinsky

🍽️ Is picky eating really “just a phase”? Feeding specialist and mom Lena Livinsky says no — and this conversation may completely change the way you see mealtime struggles. In this episode, Lena explains why picky eating is often a biological and nervous system response rather than a simple behavior…

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May 8, 2026

Episode 135| Your Brain Isn't Broken with Dr. Steve Rondeau

Episode 135| Your Brain Isn't Broken with Dr. Steve Rondeau

What if the thing your doctor is calling a disorder is actually a brain that's working fine — just in the wrong environment? Dr. Steve Rondeau has analyzed more than 50,000 brain scans, and his work is starting to change how a lot of clinicians, including me, think about psychiatric…

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May 8, 2026

“What in the world are you doing here?” The brain scan that didn’t match

“What in the world are you doing here?” The brain scan that didn’t match

Forty medications. Three residential treatment centers. A patient labeled with panic disorder for years. Then her brain scan showed a different pattern entirely — one that looked more like ADHD than anxiety. This is one of the cases Dr. Steve Rondeau shares on the latest episode of One Thing. The…

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April 15, 2026

Episode 134: The Hidden Energy Crisis Behind Brain Fog, Autism & Chronic Illness with Dr. Kurt Wo...

Episode 134: The Hidden Energy Crisis Behind Brain Fog, Autism & Chronic Illness with Dr. Kurt Wo...

What if the root cause of brain fog, chronic illness—and even autism—wasn’t just neurological… but a metabolic problem at the cellular level? In this episode, Dr. Adam Rinde sits down with Dr. Kurt Woeller, Chief Medical Officer at Mosaic Diagnostics, to break down the critical role of mitochondria in complex…

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March 18, 2026

Episode 133 : The Science of Skin Aging: What Actually Works (and What Doesn’t) With Lily Shapiro...

Episode 133 : The Science of Skin Aging: What Actually Works (and What Doesn’t) With Lily Shapiro...

Most skincare advice is focused on fixing what you can see—wrinkles, texture, tone. But by the time those changes appear, the underlying biology has already been shifting for years. In this episode of The One Thing Podcast, Dr. Rinde sits down with pharmacist and founder of Atika Wellness (https://www.atikawellness.com/) ,…

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March 16, 2026

Skin Is Not an Isolated Organ #substack #shorts

Skin Is Not an Isolated Organ #substack #shorts

This is a clip from https://adamrinde.substack.com/p/the-dietary-connection-in-acne-a?utm_source=youtube_shorts See the full video: https://www.youtube.com/watch?v=AC0qV62K4uQ #shorts #substack

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March 16, 2026

Dietary Changes That Affect Acne #substack #shorts

Dietary Changes That Affect Acne #substack #shorts

This is a clip from https://adamrinde.substack.com/p/the-dietary-connection-in-acne-a?utm_source=youtube_shorts See the full video: https://www.youtube.com/watch?v=AC0qV62K4uQ #shorts #substack

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March 16, 2026

When the Gut Primes Skin Inflammation #substack #shorts

When the Gut Primes Skin Inflammation #substack #shorts

This is a clip from https://adamrinde.substack.com/p/the-dietary-connection-in-acne-a?utm_source=youtube_shorts See the full video: https://www.youtube.com/watch?v=AC0qV62K4uQ #shorts #substack

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March 16, 2026

How Diet Creates Endotoxemia #substack #shorts

How Diet Creates Endotoxemia #substack #shorts

This is a clip from https://adamrinde.substack.com/p/the-dietary-connection-in-acne-a?utm_source=youtube_shorts See the full video: https://www.youtube.com/watch?v=AC0qV62K4uQ #shorts #substack

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March 16, 2026

The Dietary Connection in Acne A Live with Adam Rinde, ND

The Dietary Connection in Acne A Live with Adam Rinde, ND

A recording from Adam Rinde, ND's live video https://adamrinde.substack.com/p/the-dietary-connection-in-acne-a?utm_source=youtube

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Feb. 15, 2026

Episode 131: What If Inflammation Could Be Removed? Therapeutic Plasma Exchange with Dr. Pamela S...

Episode 131: What If Inflammation Could Be Removed? Therapeutic Plasma Exchange with Dr. Pamela S...

What if inflammation isn’t just something to manage… but something you could actually remove? For decades, chronic inflammation has been treated with suppression — steroids, biologics, immune blockers. But what if there were a way to physically remove inflammatory burden from the bloodstream? In this episode, we sit down with…

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