Mind Body Medicine Episodes

Is Long COVID wreaking havoc on your nervous system? In episode 110 of The One Thing Podcast, Dr. Adam Rinde interviews Dr. Robert Groysman, an anesthesiologist (MD), and pioneer in treating dysautonomia (autonomic nervous system dysfunction) and post-viral illness. Discover groundbreaking therapie…

In this episode of the One Thing podcast, Dr. Peter discusses the profound impact of her father's experiences as a Holocaust survivor on her life and career as a trauma psychologist. The conversation delves into the effects of generational trauma, the physiological and psychological responses to…

In episode 105 of The One Thing Podcast, Dr. Adam Rinde interviews @SandraPaulsenPhD Dr. Sandra Paulsen, a psychologist and author, about her expertise in psychotherapy with a specific focus on autism and EMDR (Eye Movement Desensitization and Reprocessing). Dr. Paulsen discusses her own journey …

Welcome episode to 102! featuring Geoff Lecovin, a naturopathic doctor, chiropractor, acupuncturist, and expert in breathwork. Dr. Lecovin provides an in-depth explanation of breathwork, its history, physiological effects, and benefits. He discusses how breathwork can induce altered states of…

Episode 96 of the One Thing Podcast features a discussion with Claire Hall from Mindset Health Apps about managing hot flashes with hypnotherapy. They discuss the misconceptions around menopause, the mechanisms of hypnotherapy, and the results they have seen with their app Evia. Timestamped hig…

When people are anxious, they often get sweaty hands, increased chest pressure, shortness of breath, feel lightheaded, and they may feel tingling sensations in different parts of their body. By paying attention and having awa...

Heart Rate Variability (HRV) is a key metric in the overall homeostatic balance of the body. HRV is simply a measure of the variation in time between each heartbeat. This variation is controlled by a primitive part of the ne...

A game changing moment in my career happened when I learned that mind/body therapies in Irritable Bowel Syndrome have a number needed to treat (NNT) of 4. Meaning 1 out of 4 people, experience statistically significant ben...

Trauma and trauma-related disorders is a topic I hold great reverence for . I was waiting for the moment when I could welcome a guest with the right credentials to discuss it with my audience. It was well worth the wait! Ai...

- The 5 big psychiatric epidemics are: Depression, Pain, Anxiety, Addiction, and Post Traumatic Stress Disorder (PTSD) . And, depression is the leading cause of disability worldwide. - Traditional models are Psychotropic medi...

In this episode I welcome on one of my longtime colleagues Jake Felice, ND, LMP. Dr. Felicie is one of the OG’s of medicinal cannabis. In this episode we go into the Endocannabinoid system (ECS), A 600-million-year-old system...

In this episode I welcome Solomon Ezra Berezin, a health coach from Houston , Texas to speak about meditation and its role in performance and health. More information can be found at www.soundintegrative.com in our blog sect...

In this episode we learn about happiness from an inner mammal perspective. Including questions like; how do we generate dopamine, serotonin, oxytoxin, and cortisol? and how do we work with our mammalian brain (the limbic sy...

About Kimberly Iller ND, EAMP, LaC Dr. Iller is an outstanding Functional Medicine Practitioner/Naturopathic Physician in the Seattle area at Functional Medicine Northwest and also the director of a non-profit clinic called E...

Debbie Miller, ND earned her doctorate in naturopathic medicine from Bastyr University , and her undergraduate degree from Brandeis University . She practices at Sound Mind Medicine in Seattle, WA During her naturopathic edu...