Prebiotics Episodes

The human genome project led to the understanding that the genetics in our body are only about 1% human! What else makes up the genetics our microbiota?  The other genetics in our body are from bacteria, viruses, fungi, phages, archaea and the likes that live in our body; predominately in our gut. …

In this episode we dive into the fundamentals and evidence-based use of probiotics with a probiotic expert Dr. Jason Hawrelak. About our guest: Jason Hawrelak, PhD, is a research scientist, educator, naturopath and Western he...