Metabolism Episodes
Episode 109. Type 2 Diabetes Reversal with Sami Inkinen
In this Episode I welcome on Sami Inkinen CEO of Virta Health to discuss Virta Health's approach to Type 2 Diabetes reversal' Virta Health utilizes a continuous remote care intervention (CCI) that incorporates individualized carbohydrate restriction, health coaching, and telemedicine to manage a…
Episode 91: Mastering Metabolism with Ronesh Sinha, MD
Summary Dr. Adam Rinde interviews Dr. Ronesh Sinha, an expert in metabolic health, discussing topics such as insulin resistance, dyslipidemia, and obesity. They delve into the effects of lifestyle factors on metabolism and mitochondrial function, with a focus on South Asian health. Dr. Sinha…
Obesity and the Hypothalamus with Stephan Guyenet, PhD
If weight loss were as easy as calories in vs. calories out then, it wouldn't even be something we talk about. It turns out the brain regulatory pathways are a core reason why weight loss is so difficult. Sitting in the brain...
Better Type 1 Diabetes management with Dr. Jody Stanislaw
The One Thing Podcast welcomes Type 1 Diabetes specialist Dr. Jody Stanislaw to discuss her holistic approach to helping Type 1 Diabetes with blood sugar management and more. (Please see Dr. Jody's social links and bio below...
Obesity Medicine 2.0 with Karli Burridge
Going beyond diets and calories and calories out. It is about time that we have professionals that are treating Obesity as a medical imbalance rather than a result of a purely behavioral act. In this episode I chat with Kar...
A Fat Loss Lifestyle with Alex Leaf, MS, CISSN
There is an obsession in this world with weight loss. The search term “weight loss” outpaces the search term “fat loss” by leaps and bounds. In fact, on May 3, 2020, “weight loss” reached the most popular search term status o...
A Healthy Relationship With Food with Mckenzie Zajonc, MS, CN, LMHC
This episode is about healing for the diet culture and disordered eating behaviors. Emotional eating, food cycling, restrictive dieting, and sugar Cravings are all discussed in a very deep, intuitive, and practical way. Our ...
Post Meal Glucose Response With Richard Sprague episode #2
What is the best diet? This question remains the million (probably billion) dollar question in health, nutrition and medicine. The winner will likely be the healthy diet is one that prevents the most disease and weight gain. ...
Metabolic Flexibility with Dr. Geoff Lecovin episode #1
We speak with Geoff Lecovin, DC, ND, LaC, MS, CSCS (Yes thats a lot of initials!). Dr. Lecovin is a Kirkland, Washington based physician who specializes in performance. He is very involved with researching the latest on met...