Episodes

July 27, 2025

Episode 120: Right Foot, Left Foot: Finding Your Way Back After Setba…

How do we move forward when the future is uncertain and the path to healing feels like a rollercoaster? In this episode, host Dr. Adam Rinde sits down with renowned sports and performance psychologist Dr. Haley Perlus to explore the emotional and mental dynamics of healing, resilience, and intentio…

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July 2, 2025

Episode 119. Nervous System Rewiring with Danielle Pashko

What happens when all your supplements, clean eating, and protocols stop working—and you just keep getting sicker? Danielle Pashko had built her career in functional medicine, doing everything “right.” But after thyroid cancer, Lyme disease, and long COVID wrecked her health, she hit a wall. Not…

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June 20, 2025

Episode 118. Transformative Addiction Medicine with Dr. Sarah Nasir

In this episode of The One Thing Podcast, Dr. Sarah Nasir shares her visionary approach to treating addiction through a deeply integrative and compassionate lens. As an osteopathic physician and founder of Zara Care, she is reshaping addiction recovery by combining primary care with holistic healin…

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May 22, 2025

Episode 117: The Hidden Microbial Drivers of Chronic Illness with Dr.…

In this episode, Dr. Adam Rinde welcomes back microbiologist and PolyBio Research Foundation co-founder Dr. Amy Proal. Together, they unravel a framework for understanding chronic illnesses through the lens of persistent infections and their impact on mitochondria, immunity, and neurological health…

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May 7, 2025

Episode 116: Detoxify Your Life: Dr. Aly Cohen on a Balanced Approach…

This week on The One Thing Podcast, host Dr. Adam Rinde welcomes back renowned rheumatologist Dr. Aly Cohen to dive deep into her groundbreaking new book, "Detoxify" (releasing May 2025!). Forget extreme deprivation and unsustainable measures. Dr. Cohen shares her balanced, practical, and scienc…

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April 21, 2025

Episode 115: Dr. Carla Kuon on Long COVID, Chronic Fatigue & Mitochon…

In this episode, Dr. Adam Rinde sits down with integrative medicine specialist Dr. Carla Kuon from University of California San Francisco (UCSF) to explore the latest insights into long COVID, chronic fatigue syndrome, and post-viral illnesses. Dr. Kuon shares powerful breakthroughs from her clinic…

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March 25, 2025

Episode 114: Understanding the Cell Danger Response with Dr. Paul And…

In this episode of The One Thing Podcast, Dr. Adam Rinde and Dr. Paul Anderson discuss a powerful concept shaping chronic illness care: the Cell Danger Response (CDR). If you or someone you know is dealing with persistent fatigue, inflammation, long COVID, or autoimmune challenges, this discussi…

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March 11, 2025

Ep. 113 – Unlocking Migraine Relief: A Holistic Approach with Dr. Sui…

In this episode of The One Thing Podcast, host Adam Rinde interviews neurologist Dr. Sui Wong to discuss a revolutionary approach to migraine management. Migraines are often treated reactively, but what if we could build resilience against them from the ground up? Dr. Wong shares insights into how …

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Feb. 22, 2025

Episode 112. Unlocking the Microbiome: Martha Carlin’s Journey into G…

Parkinson's and gut health: The connection you need to understand! Uncover practical steps today to support a healthier gut environment and improve overall well-being for both patient and caregiver. In this episode of The One Thing Podcast, Dr. Adam Rinde dives deep into the fascinating world of…

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Jan. 23, 2025

Episode 111 . Gillian Ehrlich, DNP, ARNP Advanced Medicine For Chroni…

What happens when you blend ancient wisdom with the frontiers of modern medicine? Prepare to have your perspective expanded in this captivating episode of The One Thing Podcast, featuring Gillian Ehrlich, DNP, ARNP. Join Dr. Adam Rinde as he explores Gillian's remarkable journey, from a childho…

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Dec. 18, 2024

Episode 110 Long COVID & Dysautonomia: Cutting-Edge Treatments & Vaga…

Is Long COVID wreaking havoc on your nervous system? In episode 110 of The One Thing Podcast, Dr. Adam Rinde interviews Dr. Robert Groysman, an anesthesiologist (MD), and pioneer in treating dysautonomia (autonomic nervous system dysfunction) and post-viral illness. Discover groundbreaking therapie…

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Nov. 13, 2024

Episode 109. Type 2 Diabetes Reversal with Sami Inkinen

In this Episode I welcome on Sami Inkinen CEO of Virta Health to discuss Virta Health's approach to Type 2 Diabetes reversal' Virta Health utilizes a continuous remote care intervention (CCI) that incorporates individualized carbohydrate restriction, health coaching, and telemedicine to manage a…

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Oct. 29, 2024

Episode 108. Hypercoagulation in Chronic Illness with Dr. Paul Anders…

In this episode of The One Thing Podcast, hosted by Dr. Adam Rinde, the focus is on integrative and naturopathic medicine, specifically addressing complex chronic illnesses and cancer care. Dr. Rinde introduces the guest, Dr. Paul Anderson, a leading voice in the field with over 30 years of clinica…

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Sept. 20, 2024

Episode 107 .Arsenic and Your Health: Expert Advice from Dr. Joe Pizz…

In this episode of the One Thing Podcast, we have the honor of speaking with Dr. Joseph Pizzorno, a pioneering naturopathic physician, educator, researcher, and author. Dr. Pizzorno' s profound influence on the field of naturopathic and functional medicine is well-recognized as he delves into his j…

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Sept. 3, 2024

Episode 106. Dr. Orli Peter Trauma response and PTSD in the Middle Ea…

In this episode of the One Thing podcast, Dr. Peter discusses the profound impact of her father's experiences as a Holocaust survivor on her life and career as a trauma psychologist. The conversation delves into the effects of generational trauma, the physiological and psychological responses to…

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Aug. 21, 2024

Episode 105 : The Beauty and Burden of Autism with Dr. Sandra Paulsen

In episode 105 of The One Thing Podcast, Dr. Adam Rinde interviews @SandraPaulsenPhD Dr. Sandra Paulsen, a psychologist and author, about her expertise in psychotherapy with a specific focus on autism and EMDR (Eye Movement Desensitization and Reprocessing). Dr. Paulsen discusses her own journey …

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Aug. 7, 2024

Episode 104 Marfan Syndrome with Dr. Amanda Lynn Hoffman

In today’s episode, we have the honor of hosting a truly remarkable guest, Dr. Amanda Lynn Hoffman. As the first Naturopathic physician with Marfan syndrome to specialize in this field, Dr. Amanda Lynn offers invaluable insights for both individuals living with Marfan's Syndrome and their caregiver…

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July 24, 2024

Episode 103. Conscious Eldering with Ron Pevny

Episode 103: Conscious Eldering with Ron Pevny These days, getting older seems to be more like a war rather than a rite of passage. "Take this pill or this potion to reverse aging and stay young," they say. But is that really how we should view aging? We question this and more in this episode, whe…

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June 18, 2024

Episode 102 . Using Breathwork to transform your health with Dr. Geof…

Welcome episode to 102! featuring Geoff Lecovin, a naturopathic doctor, chiropractor, acupuncturist, and expert in breathwork. Dr. Lecovin provides an in-depth explanation of breathwork, its history, physiological effects, and benefits. He discusses how breathwork can induce altered states of…

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June 3, 2024

Episode 101. PANS and PANDAS with Dr. Nancy O'hara

Pediatric Acute Onset Neuropsychiatric Disorder Associated with Streptococcus Infection and Pediatric Acute-onset Neuropsychiatric Syndrome is a troubling condition that involves sudden onset of OCD, anxiety, tics, sometimes aggression, sometimes ADHD, sometimes depression, sometimes dysgraphia.. t…

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May 21, 2024

Episode 100: Gut Microbiome testing and analysis using AI with Leo Gr…

Episode 100 of the One Thing Podcast with Dr. Adam Rinde did not disappoint First, some goodies to mention. To order the Jona test we talk about this episode... go to https://jona.health and enter ONETHING100 to receive $100...

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May 21, 2024

Episode 100: Gut Microbiome testing and analysis using AI with Leo Gr…

🎙️ NEW PODCAST EPISODE ALERT! 🎧 Episode #100. Yes! we made it. This episode of the podcast features a discussion with Leo Grady, CEO of Jona, and Jaclyn Kawwas, MBA, who leads business development for Jona. Jona is a company that uses AI to analyze gut microbiome data, with the goal of improvin…

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May 14, 2024

Episode 99 : Postbiotics 2.0 with Andrea McBeth

The guest in this episode is Dr. Andrea McBeth, the CEO of Thaena , who talks about postbiotics and their role in addressing health imbalances. The podcast emphasizes the importance of consulting with a healthcare provider before making any changes to one's health routine. Dr. McBeth has dedicated…

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May 3, 2024

Episode 98: Human Breast Milk-derived therapeutics with Maya Ashkenaz…

Much emphasis is being placed on the gut microbiome to look for therapeutic derivatives that provide health and medicinal benefit. And in addition, we have another natural source of compounds from human breast milk that provides a wide range of therapeutic and medicinal properties. Everybody knows …

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