Don't just rely on medicine! We need to care for 6 dimensions of ourselves: physical, mental, emotional, spiritual, social, financial, and aspirational. Optimizing these is key to finding the sun in our horizon as we navigate life's ups and downs. Dr. Sarah Nasir @transcendantyou on the upcoming podcast episode 118 of the One Thing Podcast with Dr. Adam Rinde #HolisticHealth #WellnessJourney #MentalHealth #SpiritualGrowth #FinancialWellness #SocialWellbeing #EmotionalIntelligence #SelfCare #PersonalGrowth #HealingProcess #addictionmedicine #addictionrecovery