WIALD :Melatonin and IBS

This is is an episode of my series called "WIALD" .  Which is an acronym for "What I am learning daily."  Enjoy my dive into some research and welcome to the world of my personal learning lab.  Here something I learned about  IBS for Melatonin. Some data on Melatonin as an ant-inflammatory and possibly a mast cell stabilizer.  https://www.hindawi.com/journals/ije/2017/1835195/Original research referenced in episode https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1774717/--- Send in a voice message: https://podcasters.spotify.com/pod/show/onethingpod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/onethingpod/support

Thank you for tuning in to The One Thing Podcast with Dr. Adam Rinde ! If you enjoyed this episode, don't forget to subscribe for more insightful discussions. Feel free to leave us a review and share your thoughts. Stay connected by subscribing to this page for updates and behind-the-scenes content. Until next time, keep healthy and stay empowered.