Episodes

Welcome to Episode 95: Cardiovascular endothelium health with Dr. Kristine Burke podcast is dedicated to Alzheimer’s Prevention and Reversal Project Foundation. If we reach 500 listens within the first 30 days, we will make a donation in honor of our guest Dr. Burke. Episode 95: Cardiovascular endothelium health with Dr. Kristine Burke In this episode we discuss: The endothelial glycocalyx and its importance in cardiovascular health. Vascular inflammation markers and their impact on cardiovascular health. Using non-invasive tests to assess cardiovascular health. Glycocalyx strengthening nutrients and compounds Nutrition and supplements for vascular health. Cardiovascular health and treatment options.

In this episode I have the great honor of interviewing someone I have admired for over 10-years. DR. Candice Esposito. Candice an expert in living calmly and navigating anxiety: In this episode we discuss: Overcoming anxiety through self-awareness and acceptance and how trauma and personal mis-alignment are the root of many illnesses. The healing trap; where we get stuck feeling we are broken. Being a health creator and creating a new reality. Nervous system regulation Presence a...

Highlights 0:00 🎙️ Dr. Rinde introduces the episode on mental health and the immune system with guest Dr. Emily Gutierrez .1:30 🧠 They discuss the relationship between mental health and changes in weather, seasons, and activity. 4:15 🍏 Dr. Gutierrez’s expertise lies in how nutrition and genetics impact mental function in conditions like ADHD and depression. 7:45 🧬 The immune system and neurotransmitters, like glutamate, play a role in mental health. 10:20 🧪 They explore the activation of the immune system through genetics and environmental triggers .15:10 🎓 Dr. Gutierrez’s journey to integrative and functional medicine started with her own struggle with postpartum depression. 18:30 🌐 She initially had a traditional medicine viewpoint but learned to bridge the gap with integrative approaches. 22:45 ⚙️ They discuss the importance of collaboration and listening to patients in providing the best outcomes .25:55 🌍 Mental health is influenced by the immune system, and chronic infla…

We had a delightful conversation about some areas that are emerging in digestive health such as the virome, the enteric nervous system, mitochondrial health, phage therapy, biofilm, small intestine microbiome, and the impact of ferments on food. She also shared about Ozone Therapy a treatment she uses in IBD flare-ups . Please enjoy! I am dedication this episode in honor of one of my core mentors in medicine and gastro health; Dr. Trina Seligman. In her honor , the podcast will be making donation the Crohn's and Colitis foundation once the episode reaches 100 plays.