After 6 years of hosting The One Thing Podcast and 20 years in clinical practice, I'm thrilled to announce my first group program: The Gut Freedom Intensive. This is a 6-week cohort-based course that brings my one-on-one clinical approach to a small group format. If you've been struggling with IBS,…
In this episode, Dr. James Thompson, MD — a board-certified allergist, immunologist, author, and health educator — shares how a 21-day Daniel Fast sparked a life-changing shift toward plant-forward living. After 34 years in medicine, he realized that despite following what he believed was a “healthy” diet, he still required…
Lara Briden, ND – @larabridein – back on the @onethingpodcast to discuss Women's Metabolism Repair – the topic of her new book. So glad to hear something that goes beyond the calories in , calories out mindset #metabolism #hormones #weightmanagementafter40
Lara Briden, ND – @larabridein – back on the @onethingpodcast to discuss Women's Metabolism Repair – the topic of her new book. So glad to hear something that goes beyond the calories in , calories out mindset #metabolism #hormones #weightmanagementafter40
Did you know mouth breathing could be reshaping your child's face, disrupting their sleep, and setting them up for autoimmune diseases? In this episode, Dr. Toni Engram reveals the powerful connection between oral health and systemic disease - from cardiovascular health to Alzheimer's prevention. 🎯 WHAT YOU'LL LEARN: • Why…
In this episode of the One Thing podcast, host Dr. Adam Rinde delves into the fascinating world of Tension and Trauma Releasing Exercises (TRE) with Richmond Heath, founder of TRE Australia. Discover how the body's natural tremor response, often suppressed in our culture, can be a powerful tool for healing…
Are you running on autopilot… or carrying silent trauma? Trauma isn’t always dramatic. Sometimes it hides in plain sight...numbness, autopilot living, or the body’s quiet tension. Psychologist and somatic trauma specialist Dr. Shahrzad Jalali calls this silent trauma—the unrecognized emotional wounds that high achievers carry into their careers, relationships, and…
P.O.T.S. often presents with neck tightness (and a coat-hanger-type headache) . Dr. Diana Driscoll talks about what is going on in P.O.T.S. and how it may be picked up clinically through an EYE Exam. This from an upcoming episode on The One Thing Podcast . Subscribe and follow
ADHD can leave life feeling unfulfilled, blocking potential. But effective tools can help! Many find the diagnostic process clarifying and validating—finally understanding years of inexplicable challenges. It can be a truly meaningful experience. #ADHD #MentalHealth #ADHDSupport #Neurodiversity #ADHDawareness
Why do some people struggle with chronic illness even when they’re doing "everything right"? In this deep-dive episode of The One Thing Podcast, Dr. Adam Rinde is joined again by the brilliant @DrA-Online, Dr. Paul Anderson, to explore the Cell Danger Response (CDR). This revolutionary framework explains how our bodies…
What happens when all your supplements, clean eating, and protocols stop working—and you just keep getting sicker? Danielle Pashko had built her career in functional medicine, doing everything “right.” But after thyroid cancer, Lyme disease, and long COVID wrecked her health, she hit a wall. Nothing worked—until she stopped chasing…
In this episode of The One Thing Podcast, Dr. Sarah Nasir shares her visionary approach to treating addiction through a deeply integrative and compassionate lens. As an osteopathic physician and founder of Zara Care, she is reshaping addiction recovery by combining primary care with holistic healing, addressing the mind, body,…
Amy Proal, Phd – Microbiologist dives into this and more on my latest podcast https://adamrinde.substack.com/p/is-chronic-illness-actually-an-infection
In this game-changing episode of The One Thing Podcast, host Dr. Adam Rinde sits down with returning guest Dr. Amy Proal, microbiologist and co-founder of the PolyBio Research Foundation, @polybioresearchfoundation2243 , for a deep dive into the role of persistent infections in chronic illnesses. 🧬 Full episode https://youtu.be/NqaO5NlhrbU?si=ZxzKoF1VR1FqCIYn They explore…
In this game-changing episode of The One Thing Podcast, host Dr. Adam Rinde sits down with returning guest Dr. Amy Proal, microbiologist and co-founder of the PolyBio Research Foundation, @polybioresearchfoundation2243 , for a deep dive into the role of persistent infections in chronic illnesses. 🧬 They explore groundbreaking research on…
Don't just rely on medicine! We need to care for 6 dimensions of ourselves: physical, mental, emotional, spiritual, social, financial, and aspirational. Optimizing these is key to finding the sun in our horizon as we navigate life's ups and downs. Dr. Sarah Nasir @transcendantyou on the upcoming podcast episode 118…
We explore how probiotics treat skin diseases like acne, aging, eczema, psoriasis, wound healing, dandruff, and rosacea. Studies show oral and topical probiotics stabilize our gut for better skin health. Please message us to join the Gastrointestinal Solutions Circle to get this exclusive content and more. #Probiotics #SkinHealth #AcneTreatment #AntiAging…
In this episode, Dr. Adam Rinde welcomes back microbiologist and PolyBio Research Foundation co-founder Dr. Amy Proal. Together, they unravel a framework for understanding chronic illnesses through the lens of persistent infections and their impact on mitochondria, immunity, and neurological health. Dr. Proal shares cutting-edge research linking pathogens like herpesviruses,…
Amy Proal, PhD, @microboeminded @polybio.rf, joins me on The One Thing Podcast. Please subscribe to be notified when this episode drops. In recent years, we've advanced pathogen detection methods—viruses, bacteria, fungi, even parasites—in tissues, brains, and the central nervous system of individuals with chronic conditions. We explore pathogen activity, proteins,…
My Healing Journey: From Sick to Kung Fu Master . The Soul Hakker @thesoulhakker Danielle Pashko Zeldes was a guest on the podcast this week. She shares how one year of intense treatment led to a radical decision: focus solely on healing. Witness how faith and dedicated rest transformed our…
RNA viruses, like SARS-CoV-II, were thought not to persist. Amy Proal PhD Microbiologist on the One Thing Podcast with Dr Adam Rinde.We now know some can persist using mechanisms similar to herpes viruses, remaining dormant and reactivating if our immune system weakens due to stress, mold, or other issues. #RNAVirus…
In this powerful episode of *The One Thing Podcast*, Dr. Adam Rinde welcomes back Dr. Aly Cohen @TheSmartHuman —renowned rheumatologist, author, and environmental health expert—to dive into a timely and vital topic: how toxins in our environment are impacting our immune systems and overall health. –You can support the podcast…
This week on The One Thing Podcast, host Dr. Adam Rinde welcomes back renowned rheumatologist Dr. Aly Cohen to dive deep into her groundbreaking new book, "Detoxify" (releasing May 2025!). Forget extreme deprivation and unsustainable measures. Dr. Cohen shares her balanced, practical, and science-backed approach to navigating the environmental toxins…
