Complete healing from past trauma is within reach. Never give up on finding your path to well-being. You are your own most powerful advocate. Embrace your resilience. Keep in mind this might not seem within reach for some and that trauma recovery and depression is a journey and not neccessarily a destination. This is Dr Noushin Izadifar Hart a western trained Oncologist sharing her journey with us on Episode 140 of The One Thing Podcast with Dr. Adam Rinde. full episode on our channel. #TraumaHealing #MentalWellness #Resilience #SelfAdvocacy #PersonalGrowth