Episodes

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is a debilitating condition with symptoms of persistent fatigue, neuroinflammation, post-exertional fatigue, joint pain, nerve pain, muscle pain, sensory hypersensi...

"Puberty in Reverse" . That's what Dr. Ginger Nash, refers to the menopausal transition leading into the menopausal years. Even as a guy, that statement really drills down what the menopausal stage can be for some. With anxie...

In this episode I welcome on Dr. Laura M. Brown, ND , Author of the newly released book Beyond Digestion: How Gut Health connects to Your Mind, Body, and Soul. Dr. Laura M. Brown, is a registered naturopathic doctor with a fu...

We can't say enough good things about Ben. His success in founding Lake Washington Physical Therapy in the Seattle area is story in its own. In this episode we discuss Ben's expertise. Ben's professional passion is with core...

Polyphenols fall under the category of phytonutrients. Which are plant nutrients that confer health benefits. Polyphenols specifically are food for our microbiota and are involved in housecleaning of potential pathogenic pa...

In this episode I welcome Solomon Ezra Berezin, a health coach from Houston , Texas to speak about meditation and its role in performance and health. More information can be found at www.soundintegrative.com in our blog sect...

In this episode we speak with a repeat guest Dr. Jessica Pizano who a doctor of clinical nutrition and her clinical teammate Sabrina Vaz who is an expert in Pilates. They are from Mast Cell Advanced Diagnosis and their uniqu...

Biofilm are communities of bacteria that form in many places in the body including the lumen of the gut where bacteria transition from a free forming and moving organism into joining a community of bacteria living in a unit c...

Welcome to the next episode of WIALD , a feature of The One Thing Podcast, that stands for What I AM LEARNING DAILY. Today, I speak about Hydrogen Sulfide Breath Testing which may be the missing gas or missing link in identif...

Receiving diagnosis like Irritable Bowel Syndrome (IBS) , often comes with a stigma. Some believe IBS is a diagnosis a doctor uses to describe digestive symptoms when no serious pathology has been found. Thankfully we are mov...

There is an obsession in this world with weight loss. The search term “weight loss” outpaces the search term “fat loss” by leaps and bounds. In fact, on May 3, 2020, “weight loss” reached the most popular search term status o...

Chronic Joint Pain often leads to a diagnosis of degenerative joint disease (also known as osteoarthritis) and patients are given the array of physical therapy and anti-inflammatories with the hope of delaying and preventing ...

Idan Ravin Esq., MSc, CSCS is an elite performance coach for many of the top NBA players. He is also the author of The Hoops Whisperer and It Takes Patience. Idan has a very unique life journey and also a gift for the craft ...

Bile and biliary dysfunction are intimately connected with mold-related illness. In fact, so connected that a key strategy to overcome mycotoxin illness is to help your bile rid of mycotoxin. Bile does so much in our body . N...

Between 2.5% and 6.7% of Men and Women Suffer from a chronic bladder condition called Interstitial Cystitis. If they are suffering from this they experience some or all of these symptoms urinary frequency, urinary urgency, pa...

Androgen excess in women has been poorly understood from a diagnosis standpoint and treatment standpoint . Many women have been told they only fit a Polycystic Ovarian Syndrome (PCOS) diagnosis if they fit a finely defined cr...

Estrogen metabolism dysregulation may be linked to symptoms of bloating, constipation, menstrual problems, weight gain, low libido, and also conditions like pms, acne, endometriosis, polycystic ovarian syndrome, and breast cancer. The link could be explained by the Estrobolome. Which was first m…

Photobiomodulation is the use of light to gain some therapeutic effect. One form of photobiomodulation is using red light within a very specific light spectrum to improve cellular function and restoration for conditions like ...

The brain and gut are intrinsically linked . The nervous system has been explored as being the link specifically the via the vagus nerve. Yet, more information is being revealed about how neurotransmitters and stress hormones...

Cognitive decline is one of the most concerning aspects of aging and is a major cause of morbidity and mortality in the US.  As of 2014 the CDC stated that of those older than 65 years of age, there was an estimated 5.0 million people suffering with dementia. This number is projected to be nearly 1…

In this episode of What I am Learning Daily (WIALD); I share my learning form research of Dr. Eric Martens from The University Of Michigan. I explore what happens in rodents when they are held back from Fiber. What happens ...

This is part 2 of a 2-part episode on medical cannabis and the endocannabinoid system with cannabis expert Dr. Nick Jikomes. In this episode we speak about the role of cannabinoids in gastrointestinal mucosal defense and infl...

Cannabadiol (CBD)is a specific plant compound that is a viable treatment option for many health conditions. However so many of us don’t really understand it. There is a huge need for health consumers , scientist, and physic...

This is a segment of WIALD on the One thing Podcast. WIALD stands for "What I am Learning Daily" . This is the attempt to take you along my learning journey. In this episode I review the clinical study “. Many Patients With I...